<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self Help Motivation</title>
	<atom:link href="http://www.self-helpmotivation.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.self-helpmotivation.com</link>
	<description>Self Help Motivation Tips and Advice</description>
	<lastBuildDate>Thu, 15 Mar 2012 22:54:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Dan Pink&#8217;s Ted Talk on the Surprising Science of Motivation</title>
		<link>http://www.self-helpmotivation.com/uncategorized/dan-pink-ted-talk-on-the-surprising-science-of-motivation</link>
		<comments>http://www.self-helpmotivation.com/uncategorized/dan-pink-ted-talk-on-the-surprising-science-of-motivation#comments</comments>
		<pubDate>Fri, 02 Dec 2011 22:48:03 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=193</guid>
		<description><![CDATA[Career analyst Dan Pink examines the puzzle of motivation, starting with a fact that social scientists know but most managers don&#8217;t: Traditional rewards aren&#8217;t always as effective as we think. Listen for illuminating stories &#8212; and maybe, a way forward. &#160; ENJOY]]></description>
			<content:encoded><![CDATA[<p>Career analyst Dan Pink examines the puzzle of motivation, starting with a fact that social scientists know but most managers don&#8217;t: Traditional rewards aren&#8217;t always as effective as we think. Listen for illuminating stories &#8212; and maybe, a way forward.</p>
<p><object width="526" height="374" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="transparent" /><param name="bgColor" value="#ffffff" /><param name="flashvars" value="vu=http://video.ted.com/talk/stream/2009G/Blank/DanielPink_2009G-320k.mp4&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/DanielPink-2009G.embed_thumbnail.jpg&amp;vw=512&amp;vh=288&amp;ap=0&amp;ti=618&amp;lang=&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=dan_pink_on_motivation;year=2009;theme=not_business_as_usual;theme=the_creative_spark;event=TEDGlobal+2009;tag=Business;tag=Science;tag=brain;tag=creativity;tag=social+change;tag=work;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><param name="src" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" /><param name="pluginspace" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="526" height="374" type="application/x-shockwave-flash" src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" allowFullScreen="true" allowScriptAccess="always" wmode="transparent" bgColor="#ffffff" flashvars="vu=http://video.ted.com/talk/stream/2009G/Blank/DanielPink_2009G-320k.mp4&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/DanielPink-2009G.embed_thumbnail.jpg&amp;vw=512&amp;vh=288&amp;ap=0&amp;ti=618&amp;lang=&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=dan_pink_on_motivation;year=2009;theme=not_business_as_usual;theme=the_creative_spark;event=TEDGlobal+2009;tag=Business;tag=Science;tag=brain;tag=creativity;tag=social+change;tag=work;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" pluginspace="http://www.macromedia.com/go/getflashplayer" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>&nbsp;</p>
<p>ENJOY <img src='http://www.self-helpmotivation.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/uncategorized/dan-pink-ted-talk-on-the-surprising-science-of-motivation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Powerful Self Help Motivation Support</title>
		<link>http://www.self-helpmotivation.com/self-help-motivation/powerful-self-help-motivation-support</link>
		<comments>http://www.self-helpmotivation.com/self-help-motivation/powerful-self-help-motivation-support#comments</comments>
		<pubDate>Mon, 26 Jul 2010 20:29:31 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[self help CDs]]></category>
		<category><![CDATA[self help confidence]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[self-help books]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=158</guid>
		<description><![CDATA[Keep your self-help motivation high We all need a little support from time to time. Whether you want to stay motivated so that you can finish a project, keep your inspiration high during less-than-perfect times, or just want to feel as good as you can, support is the key. Here are a few videos we [...]]]></description>
			<content:encoded><![CDATA[<h3>Keep your self-help motivation high</h3>
<p>We all need a little support from time to time. Whether you want to stay motivated so that you can finish a project, keep your inspiration high during less-than-perfect times, or just want to feel as good as you can, support is the key.</p>
<p>Here are a few videos we thought you&#8217;d enjoy.</p>
<p><strong><a href="http://www.youtube.com/watch?v=LEO9lyaI6Nk&amp;feature=youtube_gdata">Ten Secrets of Powerful Motivation (Part 1of 2) Self Help Motivation &#8211; Motivational Quotes</a></strong></p>
<p>The way to find motivation in life is natural, intuitive, and easy. For the most part, a tremendous amount of effort needs to be employed in order to contain our natural instincts for greatness.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/LEO9lyaI6Nk?f=videos&amp;app=youtube_gdata" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="360" src="http://www.youtube.com/v/LEO9lyaI6Nk?f=videos&amp;app=youtube_gdata" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong><a href="http://www.youtube.com/watch?v=m4NgaTsQOWU&amp;feature=youtube_gdata">Ten Secrets of Powerful Motivation (Part 2 of 2) Self Help Motivation &#8211; Motivational Quotes</a></strong></p>
<p>Motivation is the fire that burns inside the furnace of our hearts, making life become a speeding locomotive on the way to its destination &#8230; Destination that for the great is like the accomplishment at the end of the journey.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/m4NgaTsQOWU?f=videos&amp;app=youtube_gdata" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="360" src="http://www.youtube.com/v/m4NgaTsQOWU?f=videos&amp;app=youtube_gdata" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong><a href="http://www.youtube.com/watch?v=TSZT62ry5hM&amp;feature=youtube_gdata">Motivation, Self Help &amp; Personal development for Success</a></strong></p>
<p>Discover the vision and success secrets of Walt Disney. By Richard Quek www.capcess.com</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/TSZT62ry5hM?f=videos&amp;app=youtube_gdata" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="360" src="http://www.youtube.com/v/TSZT62ry5hM?f=videos&amp;app=youtube_gdata" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong><a href="http://www.youtube.com/watch?v=mUFzHqZy5H4&amp;feature=youtube_gdata">Self Help Motivation</a></strong></p>
<p>Self Help Motivation will only get you so far. There is a missing ingredient you need to have to keep you sustained long-term.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/mUFzHqZy5H4?f=videos&amp;app=youtube_gdata" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="360" src="http://www.youtube.com/v/mUFzHqZy5H4?f=videos&amp;app=youtube_gdata" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong><a href="http://www.youtube.com/watch?v=WjpGfvPpMGc&amp;feature=youtube_gdata">Daily Boost Self Help Motivation Podcast Happiness</a></strong></p>
<p>www.motivationtomove.com &#8211; Daily Boost Podcast is the boost you need to get through your day. Life coaching, motivation, self help strategies you can use right now.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/WjpGfvPpMGc?f=videos&amp;app=youtube_gdata" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="360" src="http://www.youtube.com/v/WjpGfvPpMGc?f=videos&amp;app=youtube_gdata" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=f357334e-aa7b-4504-9f0c-3aaa5b8d52c3" alt="Enhanced by Zemanta" /></a><span class="zem-script more-related pretty-attribution paragraph-reblog"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/self-help-motivation/powerful-self-help-motivation-support/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Need Self Help Motivation? Here&#8217;s How!</title>
		<link>http://www.self-helpmotivation.com/uncategorized/do-you-need-self-help-motivation-heres-how</link>
		<comments>http://www.self-helpmotivation.com/uncategorized/do-you-need-self-help-motivation-heres-how#comments</comments>
		<pubDate>Thu, 15 Jul 2010 03:23:48 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[improving life]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=152</guid>
		<description><![CDATA[Do you find yourself stuck in a rut?  One way to find your inner self help motivation is to know your underlying values to be able to focus on your goals. The article below addresses the issues on finding self help motivation. Enjoy! Are You in Need of Self Help Motivation? By Michael Nair Millions [...]]]></description>
			<content:encoded><![CDATA[<p>Do you find yourself stuck in a rut?  One way to find your inner self help motivation is to know your underlying values to be able to focus on your goals.</p>
<p>The article below addresses the issues on finding self help motivation. Enjoy!</p>
<p><strong>Are You in Need of Self Help Motivation?</strong></p>
<p>By <a href="http://ezinearticles.com/?expert=Michael_Nair">Michael Nair</a></p>
<p><a href="http://www.self-helpmotivation.com/wp-content/uploads/2010/07/motivate-for-success.gif"><img class="alignleft size-medium wp-image-155" title="motivate-for-success" src="http://www.self-helpmotivation.com/wp-content/uploads/2010/07/motivate-for-success-300x214.gif" alt="" width="300" height="214" /></a>Millions of people spend their days filled with fear, doubts and insecurities. We allow our perceived faults to prevent us from living the life we desire. We know that we could be living with confidence and self-assuredness, but often need self help motivation. We often need something that will make finding help a priority.</p>
<p>Some people find this motivating moment when a new exciting opportunity presents itself. Maybe it&#8217;s a new job or a promotion that causes one to realize it is time to find the inner confidence and be able to succeed. For others it may be an upcoming move to a new town or neighborhood or even the budding of a new romance.</p>
<p>Look at your life. Are you one of the millions that know you would be happier if you were less insecure? Are you someone that wishes you could enter a room with your head held high and not be afraid that everyone is looking at you? Maybe you just wish that you could learn to love yourself. The thing is, it is possible to have the inner strength to succeed.</p>
<p>Finding the self help motivation you need can come easily. You just need to have a desire to change, a deep need to be rid of your insecurities and a willingness to read and accept help. Remember, it starts with &#8220;You&#8221; wanting that change. There are many eBooks that you can download and read from the privacy of your living room and personal strategies that you can employ over time. It took years of life pummeling you to get at this stage but it need not take the same to undo the damage. Those insecurities can be undone.</p>
<p>Tomorrow cannot be any different unless you choose to make some changes today. Self help motivation should be as simple as knowing you could be living the life you desire and deserve! Make the choice today to start on the road to a better tomorrow.</p>
<p>Michael Nair owns the Self Help Books Store. His website focuses on Self Help books and strategies and features a FREE Search Engine on more than 11,000 titles for your Self Help success. No sign up required! Check it out at: <a href="http://www.selfhelpbooksstore.com" target="_new">Self Help Books</a></p>
<p>Article Source: <a href="http://ezinearticles.com/?expert=Michael_Nair" target="_new">http://EzineArticles.com/?expert=Michael_Nair</a></p>
<p><a href="http://ezinearticles.com/?Are-You-in-Need-of-Self-Help-Motivation?&amp;id=4226066" target="_new">http://EzineArticles.com/?Are-You-in-Need-of-Self-Help-Motivation?&amp;id=4226066</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/uncategorized/do-you-need-self-help-motivation-heres-how/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know Your Underlying Values: The Key to Unlocking Your Self-Help Motivation</title>
		<link>http://www.self-helpmotivation.com/self-help-motivation/know-your-underlying-values-the-key-to-unlocking-your-self-help-motivation</link>
		<comments>http://www.self-helpmotivation.com/self-help-motivation/know-your-underlying-values-the-key-to-unlocking-your-self-help-motivation#comments</comments>
		<pubDate>Wed, 07 Jul 2010 23:33:00 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[improving life]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=149</guid>
		<description><![CDATA[To key to self-help motivation is to know what your underling values are.  What are the things that inspire you to move toward your goal? This helps you to focus on the things that you want. Here&#8217;s a video from Tony Robinson on what&#8217;s stopping a person from achieving his goal. Enjoy! Tony&#8217;s Philosophy &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>To key to self-help motivation is to know what your underling values are.  What are the things that inspire you to move toward your goal? This helps you to focus on the things that you want.</p>
<p>Here&#8217;s a video from Tony Robinson on what&#8217;s stopping a person from achieving his goal. Enjoy!</p>
<p><a href="http://www.youtube.com/watch?v=z0iFgVzXxKc&amp;feature=player_embedded">Tony&#8217;s Philosophy &#8211; 3. Unlock What&#8217;s Stopping You </a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/self-help-motivation/know-your-underlying-values-the-key-to-unlocking-your-self-help-motivation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Inspired By Your Own Self Help Motivation?</title>
		<link>http://www.self-helpmotivation.com/self-help-motivation/are-you-inspired-by-your-own-self-help-motivation</link>
		<comments>http://www.self-helpmotivation.com/self-help-motivation/are-you-inspired-by-your-own-self-help-motivation#comments</comments>
		<pubDate>Wed, 30 Jun 2010 01:13:58 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[improving life]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=142</guid>
		<description><![CDATA[What&#8217;s the Key? Finding the key to self help motivation is finding the key to success and happiness. It can be an elusive key, as self-motivation is a difficult concept to understand and implement.  Self motivation can be defined as the ability to achieve a goal or a desire without being helped or influenced by [...]]]></description>
			<content:encoded><![CDATA[<h5><a href="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/stay-motivated.jpg"><img class="size-full wp-image-144 alignleft" style="border: 0pt none; margin: 10px; float: right;" title="stay-motivated" src="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/stay-motivated.jpg" alt="" width="256" height="256" /></a>What&#8217;s the Key?</h5>
<p>Finding the key to self help motivation is finding the key to success and happiness. It can be an elusive key, as self-motivation is a difficult concept to understand and implement.  Self motivation can be defined as the ability to achieve a goal or a desire without being helped or influenced by someone else. In other words, you inspire yourself!</p>
<p>There are many motivation courses one can take to achieve and maintain the level of enthusiasm needed to move forward. It’s generally agreed that these courses are good, but results oftentimes can be temporary. Motivation is like food. We need it every day.</p>
<p>With a constant daily dose of motivation you can be inspired to continue your projects and maintain forward momentum until the desired goal is reached.  Motivation allows us to maintain focus on the task at hand.  If we’re not focused then we find ourselves floundering and distracted.  The best self help motivation is when you find ways to concentrate your energy in the particular direction.</p>
<h5>What works for you?</h5>
<p>Find the method of motivation that works best for you.  Some people gain motivation through family, others through success and still others through a sense of spirituality.</p>
<p>As an example, if you discover that spirituality gives you a sense of motivation then you might believe turning your needs and desires over to God, the universe, a higher power or what ever is comfortable for you to call it, is how all your needs will be met in life.</p>
<p>Faith can be a powerful motivator but even the faithful believe that faith without action is futile. Faith combined with action on the other hand can achieve miraculous results. The point here is that you are motivated to take action.</p>
<h5>Do you Feel Good or Bad?</h5>
<p>Many people get motivated, but lack the skill to maintain that motivation. One reason this happens is that our emotions can fool us. Many of us believe that if we don&#8217;t feel good all the time then something&#8217;s going wrong. Nothing could be further from the truth. By realizing that there will always be highs and lows in your life will help allow you to maintain your motivation flow.</p>
<p>Some days you’ll have to be peeled from the ceiling and other days someone will have to scrape you from the floor.  People who have a handle on self-help motivation know that there are a wide range of emotions&#8211;that beyond every valley, there is a peak.</p>
<p>A surge of energy usually comes with the beginning of a project or idea, but, after the new wears off and you encounter a few setbacks you might begin to doubt yourself and your energy level drops as well as your motivation. Now, you’re faced with the possibility of failure and it’s difficult to continue.</p>
<p><a href="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/motivation21.jpg"><br />
</a>The path to success is never straight up the mountain.  Know that you’ll meet many obstacles along the way. With self help motivation, you will find a way to go up, over, around or under anything that stands in your way.</p>
<h5>Stay Inspired!</h5>
<p>Be prepared for the lows and anticipate the highs. You must resist negativity and search for the path back to what inspired your motivation to begin with. With proper direction, creative thinking and reflection you can once again ride the road to success. Be inspired by your motivation and your motivation will inspire you. As one feeds on the other before you know it you will harness the power of your own self-help motivation.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/self-help-motivation/are-you-inspired-by-your-own-self-help-motivation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strategies for Self Help Motivation</title>
		<link>http://www.self-helpmotivation.com/self-help-motivation/strategies-for-self-help-motivation</link>
		<comments>http://www.self-helpmotivation.com/self-help-motivation/strategies-for-self-help-motivation#comments</comments>
		<pubDate>Fri, 25 Jun 2010 04:40:32 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self Help Motivation | Tags :improving life]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=138</guid>
		<description><![CDATA[What are the strategies to keep your self help motivation strong?  We hope that this video will help you find the strategies that you need. Self-Motivation Strategies for Greater Achievement Whether you are searching for self motivation for the purpose of losing weight, exercising more, starting a new career, or putting an end to bad [...]]]></description>
			<content:encoded><![CDATA[<p>What are the strategies to keep your self help motivation strong?  We hope that this video will help you find the strategies that you need.</p>
<p style="text-align: center;"><a href="http://www.strengthcentre.com/self-motivation-strategies-for-greater-achievement/">Self-Motivation Strategies for Greater Achievement</a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/motivation2.jpg"><img class="aligncenter size-medium wp-image-139" title="motivation2" src="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/motivation2-300x198.jpg" alt="" width="300" height="198" /></a></p>
<p>Whether you are searching for self motivation for the purpose of losing weight, exercising more, starting a new career, or putting an end to bad habits, there are many self help websites out on the internet that can help a person with &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/self-help-motivation/strategies-for-self-help-motivation/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Motivation and Inspirational Quotes: Keep Self Help Motivation High!</title>
		<link>http://www.self-helpmotivation.com/uncategorized/motivation-and-inspirational-quotes-keep-self-help-motivation-high</link>
		<comments>http://www.self-helpmotivation.com/uncategorized/motivation-and-inspirational-quotes-keep-self-help-motivation-high#comments</comments>
		<pubDate>Thu, 17 Jun 2010 00:42:26 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[Self Help Motivation | Tags :improving life]]></category>
		<category><![CDATA[self improvemen]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=123</guid>
		<description><![CDATA[There are three ingredients in the good life: learning, earning and yearning. - Christopher Morley The successful always has a number of projects planned, to which he looks forward. Anyone of them could change the course of his life overnight. &#8211; Mark Caine Most successful men have not achieved their distinction by having some new [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/motivate-for-success1.gif"><img class="aligncenter size-medium wp-image-124" title="motivate-for-success" src="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/motivate-for-success1-300x214.gif" alt="" width="300" height="214" /></a></p>
<p><em>There are three ingredients in the good life: learning, earning and yearning.</em><strong> </strong>- Christopher Morley</p>
<p><em>The successful always has a number of projects planned, to which he looks forward. Anyone of them could change the course of his life overnight.</em> &#8211; Mark Caine<br />
<strong><br />
</strong><em>Most successful men have not achieved their distinction by having some new talent or opportunity presented to them. They have developed the opportunity that was at hand.</em><strong> </strong>- Bruce Barton</p>
<p><em>A stumble may prevent a fall.</em> &#8211; English Proverb</p>
<p><em>Success is not permanent. The same is also true of failure.</em><strong> </strong>-  Dell Crossword</p>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/uncategorized/motivation-and-inspirational-quotes-keep-self-help-motivation-high/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspirational Self Help Motivation Picture</title>
		<link>http://www.self-helpmotivation.com/self-help-motivation/inspirational-self-help-motivation-picture</link>
		<comments>http://www.self-helpmotivation.com/self-help-motivation/inspirational-self-help-motivation-picture#comments</comments>
		<pubDate>Wed, 09 Jun 2010 07:14:00 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[improving life]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=116</guid>
		<description><![CDATA[If we let it, every single event in our life teaches us a lesson.  It&#8217;s how we internalize our experiences that matter.  We hope that those who need inspiration look for it, and find it! Here&#8217;s a little bit  of self-help motivation we offer you today and we hope it helps&#8230;]]></description>
			<content:encoded><![CDATA[<p>If we let it, every single event in our life teaches us a lesson.  It&#8217;s how we internalize our experiences that matter.  We hope that those who need inspiration look for it, and find it!</p>
<p>Here&#8217;s a little bit  of self-help motivation we offer you today and we hope it helps&#8230;</p>
<p><a href="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/ist2_2544233_fairy_forest_ii.jpg"><img class="aligncenter size-medium wp-image-134" title="ist2_2544233_fairy_forest_ii" src="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/ist2_2544233_fairy_forest_ii-300x199.jpg" alt="" width="300" height="199" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/self-help-motivation/inspirational-self-help-motivation-picture/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Keep Your Self Help Motivation at an All-time High</title>
		<link>http://www.self-helpmotivation.com/self-help-motivation/how-to-keep-your-self-help-motivation-at-an-all-time-high</link>
		<comments>http://www.self-helpmotivation.com/self-help-motivation/how-to-keep-your-self-help-motivation-at-an-all-time-high#comments</comments>
		<pubDate>Thu, 03 Jun 2010 01:55:30 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[improving life]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=112</guid>
		<description><![CDATA[How to maintain your self help motivation is one of the challenges to your goal.  So how do you keep your motivation at an all time high?  One important thing to consider is have a clear definition of your future. This would inspire you to move towards your goal. The article below provides additional tips [...]]]></description>
			<content:encoded><![CDATA[<p>How to maintain your self help motivation is one of the challenges to your goal.  So how do you keep your motivation at an all time high?  One important thing to consider is have a clear definition of your future. This would inspire you to move towards your goal.</p>
<p>The article below provides additional tips on how to remain motivated.  Enjoy!</p>
<p><strong>What Defeats Motivation</strong></p>
<p>By <a href="http://ezinearticles.com/?expert=Lindelle_Jones">Lindelle Jones</a></p>
<p><a href="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/motivate-for-success.gif"><img class="alignleft size-medium wp-image-113" style="border: 0pt none; margin: 10px;" title="motivate-for-success" src="http://www.self-helpmotivation.com/wp-content/uploads/2010/06/motivate-for-success-300x214.gif" alt="" width="300" height="214" /></a>The see-saw kind of balance for motivation moves the same way as two people trying to maintain balance on see-saw, which moves down on the heavier side. In real life too the level of motivation moves the same way, leaning towards the heavier side. The two sides mean the positive energy and the negative energy, and if you keep the level of positive thoughts and power on higher level, your motivation level remains high. Easier said than done, you would say.</p>
<p>Developing that kind of mindset calls for change and change doesn&#8217;t come of its own; you have to work for that. Now, think back of the see-saw once again. How did you maintain balance? By making slight adjustments (of weight and distance)! Same way you have to make slight adjustments in your life to even things out and continue to remain balanced.</p>
<p>Here are some helpful proven tips for remaining motivated:</p>
<p>1. Have clear well defined goals &#8211; Just wanting certain things in life isn&#8217;t enough as wants don&#8217;t really motivate you enough to move forward. You have to have clear and real goal for achieving it. Wanting to start your own business or losing weight should propel you to define your goal, how much in how long a time? Now, you start thinking of all the steps needed for achieving the goals. Break down the each step into a number of small activities and then proceed further.</p>
<p>2. Learn to distinguish between excuses and reasons. Moving from where you are to where you want to be, you have to take some risks and sacrifice some comforts on the way. It&#8217;s human nature to resist change and to avoid changes one tends to offer some excuse or the other. As any excuse comes to mind, look for its reasons and soon you&#8217;ll learn why you should avoid giving excuses, as reasoning leads to rationality. Excuses dampen your spirits and slow you down from reaching your goals.</p>
<p>3. Be prepared to stumble on the way &#8211; This is the most frequent, yet important hurdle on your way up. You should understand and be prepared to come over stumbling blocks on the way. Even a slight setback can cause set backs and you begin to have second thoughts if you chose the right goal. Have confidence in yourself that you wouldn&#8217;t have chosen any wrong goal. Let not negative thoughts or feelings encroach on your mind for these have the capacity to impact other aspects of your life. Treat these stumbling blocks as part of the learning process and you will know how to avoid them in future.</p>
<p>4. What No Results? While you strongly follow your strategy, yet the results don&#8217;t seem to be appearing, making you wonder if you chose the wrong strategy. You are inclined to abandon your strategy and motivation hits its lowest level. That&#8217;s where you are likely to go wrong. You chose the right goal, but the path you decided to follow was wrong. Do not give up your goal, the execution of which brings you all the happiness. Instead, visit the plan once again and revise the same. You would in all probability, be able to see where you went wrong and carry necessary amendments. If you are unable to identify where you went wrong, take help from someone who might have already succeeded in achieving what you aspire for.</p>
<p>Interesting <a href="http://www.outdoorbambooshades.net/" target="_new">Outdoor Bamboo Shades</a> website that deals with improving the look of your home using <a href="http://www.outdoorbambooshades.net/bamboo-lamp-shades" target="_new">Bamboo Lamp Shades</a>.</p>
<p>Article Source: <a href="http://ezinearticles.com/?expert=Lindelle_Jones" target="_new">http://EzineArticles.com/?expert=Lindelle_Jones</a><br />
<a href="http://ezinearticles.com/?What-Defeats-Motivation&amp;id=4389576" target="_new">http://EzineArticles.com/?What-Defeats-Motivation&amp;id=4389576</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/self-help-motivation/how-to-keep-your-self-help-motivation-at-an-all-time-high/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Techniques to Keep Your Self Help Motivation High</title>
		<link>http://www.self-helpmotivation.com/self-help-motivation/techniques-to-keep-your-self-help-motivation-high</link>
		<comments>http://www.self-helpmotivation.com/self-help-motivation/techniques-to-keep-your-self-help-motivation-high#comments</comments>
		<pubDate>Thu, 27 May 2010 03:31:44 +0000</pubDate>
		<dc:creator>Beth Banning</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[improving life]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.self-helpmotivation.com/?p=109</guid>
		<description><![CDATA[How do you keep your self help motivation going?  One important thing to keep in mind is to never lose sight of your original goal. This will help you focus on the important things you need to do to move towards your goal. Here&#8217;s a great video by Manny on how to stay motivated.  Enjoy! [...]]]></description>
			<content:encoded><![CDATA[<p>How do you keep your self help motivation going?  One important thing to keep in mind is to never lose sight of your original goal. This will help you focus on the important things you need to do to move towards your goal.</p>
<p>Here&#8217;s a great video by Manny on how to stay motivated.  Enjoy!</p>
<p style="text-align: center;"><strong>How to get Motivated, and STAY motivated! by Manny</strong></p>
<div style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/vz3yXnL4PYA?f=videos&amp;app=youtube_gdata" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/vz3yXnL4PYA?f=videos&amp;app=youtube_gdata"></embed></object></div>
<p>Get Motivated to take action. Stay Motivated to create momentum! Get Clear&#8230; Get Focused&#8230; Get Going! Manny&#8217;s personal email: manny.office@gmail.com Facebook: bit.ly Twitter: twitter.com Manny&#8217;s Blog: bit.ly</p>
]]></content:encoded>
			<wfw:commentRss>http://www.self-helpmotivation.com/self-help-motivation/techniques-to-keep-your-self-help-motivation-high/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

